Fitness Coaching with arash abasahl
About
My Story.
My Mission.
My mission is to create a safe, welcoming and supportive environment for individuals from all walks of life. Every person deserves the opportunity to feel empowered and comfortable in their fitness journey.
Arash is a dedicated personal trainer with a passion for helping clients achieve their fitness goals. With years of experience, he has developed a holistic approach to training that focuses on both physical and mental wellbeing. Arash works closely with each client to create personalized training plans that are challenging, yet achievable. Whether you’re looking to build muscle, lose weight, or simply feel more energized, Arash has the skills and knowledge to help you succeed.
As a highly specialized and certified personal trainer in multiple in demand areas of expertise, Arash is ready to help anyone achieve their individual fitness goals. Arash has an impressive list of credentials including:
NASM-CPT Certified • Senior Fitness Specialist • Women’s Fitness Specialist • Youth Fitness Specialist • TRX Training Certified
About
My Story.
My Mission.
My mission is to create a safe, welcoming and supportive environment for individuals from all walks of life. Every person deserves the opportunity to feel empowered and comfortable in their fitness journey.
Arash is a dedicated personal trainer with a passion for helping clients achieve their fitness goals. With years of experience, he has developed a holistic approach to training that focuses on both physical and mental wellbeing. Arash works closely with each client to create personalized training plans that are challenging, yet achievable. Whether you’re looking to build muscle, lose weight, or simply feel more energized, Arash has the skills and knowledge to help you succeed.
As a highly specialized and certified personal trainer in multiple in demand areas of expertise, Arash is ready to help anyone achieve their individual fitness goals. Arash has an impressive list of credentials including:
NASM-CPT Certified • Senior Fitness Specialist • Women’s Fitness Specialist • Youth Fitness Specialist • TRX Training Certified
Strength Training
Custom strength training workouts, designed specifically for your needs to help you build muscle the safe way.
Mobility
Joint and muscle mobility is incredibly important in working out safely. Mobility helps us feel better in our everyday movements.
Weight Loss
Consistent cardio workouts paired with strength training is the key to successful, sustainable weight loss that won’t bounce back.
Train
Training Methods
virtual Training
As your personal virtual trainer, I provide customized workout plans and live coaching sessions to fit your lifestyle and goals. Whether you’re at home, traveling or at your local gym, my virtual training service ensures you stay on track and motivated.
With personalized routines and real-time feedback, you’ll receive the same level of support and guidance as you would in a traditional gym. Together, we’ll work towards achieving your fitness aspirations, all from the comfort and convenience of your preferred location.
Training Methods
Private Studio Training
With a fully stocked gym with top of the line equipment, my facilities have everything needed to teach you valuable skills during your fitness journey.
I believe that the right environment plays a crucial role in your fitness journey. Our facilities are designed to inspire and motivate, creating a welcoming and supportive space where you can thrive.
The state-of-the-art gym is equipped with cutting-edge fitness equipment to cater to a wide range of training styles and preferences. From free weights and resistance machines to cardio equipment and functional training tools, we have everything you need to optimize your workouts.
Training Methods
The Weight Room
At our local gym the Weight Room, I provide personal training sessions that utilize a wide range of machines and equipment, giving you the full experience of a traditional gym environment. With my expertise and the gym’s extensive resources, you’ll have everything you need to achieve your fitness goals effectively and efficiently.
Training in this dynamic setting allows us to take advantage of the vibrant gym atmosphere, which can boost your motivation and performance. Together, we’ll develop a customized workout plan that maximizes the benefits of the gym’s facilities, ensuring you get the most out of every session.
The Gym
Ways to train
Virtual
As your personal virtual trainer, I offer tailored workout plans and live coaching sessions to help you reach your fitness goals from the comfort of your home or local gym. With personalized routines and real-time guidance, I’ll ensure you stay motivated and achieve the results you desire.
Studio
Welcome to my private studio, where I provide one-on-one personal training tailored to your unique fitness goals. With individualized attention and customized workout plans, I’ll help you achieve the best results in a comfortable and exclusive setting.
Gym
At our local gym the Weight Room, I offer personal training sessions that leverage a wide range of machines and the vibrant atmosphere of a traditional gym. With my guidance and the gym’s extensive equipment, you’ll have everything you need to achieve your fitness goals.
Arash abasahl
